A custom keto diet is one type of different diets that help you to get rid of obesity. Obesity is a complex disease involving excessive body fat. Obesity isn’t just a concern about the aesthetic appearance. It a medical problem that increases the risk factors for disease and other health complications such as heart disease, diabetes, high blood pressure, and certain types of cancer.
What is the keto diet?
keto diet is a program teach and show you how to be fit or to lose your weight quickly without any difficulties.
The keto diet is a high-fat diet moderate protein, low carb. This system was used in medicine primary to treat cases of epilepsy that are difficult to control in children. Moreover , This diet force the body to burn fat instead of carbs. Usually, keto diet is the conversion of carbohydrates found in food into glucose, which is then transferred to all parts of the body which is particularly important in supplying the brain with energy, as it is considered a brain to glucose for energy. However, if there is little carbohydrate in the diet, the live converts fat into fatty acids bodies keto, to power the body and produce ATP in body cells.
The video mainly describe with deep information on how to start your keto diet with custom keto diet website .
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